On Thursday, Feb. 16, members of the Sacramento medical community, Fleet Feet, Taylor's Market, the Natural Foods Co-Op, the Heart Association and the Cancer Society will be at The Bee to help everyone get "heart healthy."
February is "American Heart Month" and a good time to start thinking about wellness. The free community event is sponsored by The Bee and will feature Dr. Inder Singh, a cardiologist from the Mercy Medial Group and one of his patients. In addition to the medical advice, participants will get information on easy exercise - like walking - nutritional alternatives to fast food and lots of heart-healthy stuff.
You must register to attend this event. It will be held from 6:30 p.m. to 8:30 p.m. at 21st and Q streets in Midtown Sacramento. Free parking is available on 21st. To register, call 916-321-1664 or go to www.BeeBuzzpoints.com and click on the ad the the "Healthy Heart" event.