By Niesha Lofing
Carmichael Library will be offering a free cooking class this month focused on foods that may help reduce the risk of cancer.
Emily Webber, a Food for Life instructor with the Cancer Project, a nonprofit organization dedicated to cancer prevention and survival through nutrition education and research, will lead the workshop, according to a Sacramento Public Library news release.
The class will provide nutrition information no the power of proper foods in a cancer-fighting diet, demonstration of healthy recipes and samples of food, the release states.
The free lcass will be held at 1 p.m. Oct. 23 at Carmichael Library, located at 5605 Marconi Ave., Carmichael.
To register for the class, visit the library's website or call (916) 264-2920.