Run, Sacramento

News and observations for recreational and competitive runners in Northern California.

December 28, 2009
New Year's Running Resolutions

My favorite snarky Internet message board, Letsrun.com, has a topical thread going about running resolutions for 2010.

Here are 10 resolutions from the site, some really running-geeky, some funny, some contradictory:

  • "Drink only water"
  • "Spend more time with my family. And run more."
  • "3,000 miles"
  • "Keep my hemoglobin and iron up"
  • "Stretch more"
  • "Stretch less"
  • "Lose 10 pounds" 
  • "Gain five pounds of muscle"
  • "Eat no rubbish"
  • "Quit sleeping with all my friends' wives when they are out of town."

On a more serious note, I do have one running resolution as I inch ever closer to the big 5-0:

I want to go an entire calendar year without getting hurt. I've never done it. It's always been something over the course of my running life: hamstring, sacroiliac, piriformis, groin, shin splints ...

I came to this resolution after opening this gift from my wife:

quadballer.jpg 

The Quadballer now has a prominent place in my room right next to my two foam rollers, Flex Power cream, compression recovery sleeves, etc...  

 All right, time for you to cough up your 2010 running resolution.

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