Run, Sacramento

News and observations for recreational and competitive runners in Northern California.

January 6, 2010
Still running

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There are those who run a marathon and vow to never do it again. I'm not sure more marathons are in my future but I am still running. And a great way to keep motivated and active is with the free runs hosted by Fleet Feet on Tuesdays and Sundays.

Meet at the J Street store at 5:30 p.m. on Tuesdays for a speed workout or 3 to 5 mile run around McKinley Park. On Sundays, runners start at 8 a.m. and head to Sutter's Landing to get on the American River Trail. The run is an out and back, meaning you decide how far you want to run.

Last Sunday, there were about 40 runners who went from 7 miles to 14. The very best part is there is free coffee after. There are also raffle tickets runners write their names on for free prizes once a month. It's like a win, win, win situation.

Did I mention it was free? Leave your wallet at home if you don't want to be tempted to buy new running shoes as you sip coffee and walk around the store afterward. OK, so I bought another pair of shoes last weekend. I'm still a girl.

 

 

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