Run, Sacramento

News and observations for recreational and competitive runners in Northern California.

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There aren't many elite distance runners out there who are vegans. But the one I know about, ultramarathoner Scott Jurek (pictured), has become something of an evangelist for the dietary practice.

Personally, I like the occasional chicken breast, turkey burger and, if I splurge, salmon fillet. And cheese. I need cheese. So, no, I'm not about to go vegan.

Not that there's anything wrong with it. Heck, if someone told me that by going vegan I could be half as talented as Jurek, a six-time Western States 100 winner, then I'd swear off the animal products, pronto. In an event, the diet seems to work for him. Check out this New York Times story in which Jurek whips up a vegan lunch with food writer Mark Bittner.  

Meanwhile, as you read this, Jurek is competing as part of Team USA in the World 24 Hour championships in France. (I keep getting Tweets from him -- or his surrogate -- updating his progress.) You can track Jurek and other U.S. runners yourself by clicking here.  

UPDATE: Here's a short video of Scott after 12 hours of running sub-8:00 miles. The man is an animal. 

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