It began as a simple idea: A classic bar band that married rock music with a twist of twang.
Brian Guido, on break from his guitar duties in Grub Dog & the Amazing Sweethearts, decided the time was right to start his own band.
"I'd been writing music but I really didn't know how people would respond," Guido says.
The Regulars, CA's first incarnation fit that rock-meets-country vibe but as members came and went, the music evolved.
The band's current line up, rounded out by Jay Shaner (guitar), Mason DeMusey (bass) and Ross Levine (drums,) has pushed the band in a different direction - the band'ssecond album, "Songs About Love & Depression," is a mix of no-frills rock and hooky pop.
"The songs have progressively been getting more pop-oriented," Guido says.
"There's still some rock involved but not as much of that country twang."
Their name, a nod to the Replacements tune, "Here Comes a Regular," epitomizes the local music scene and the band's place in it.
"Everyone in Sacramento plays in three bands and everyone knows everyone," he says
"We are the regulars. Whether we're playing or not, we go out all the time and see (our friends) play."
The Regulars, CA
Song: "Songs About You"
Style: Melancholy rock
Behind the song: "The album is about a certain period in my life - I guess the only good thing that comes out of depression is that it inspires you to write and be creative," Guido says.
"This song is about trying to kill the thing inside of me that makes me feel down."
Guido says he relies on his band mates to take his ideas and make them better.
"I come in with a song and everyone is involved in the process," he says. "Ross adds a lot of music theory to the process. Mason and Jay can really change it up too, (suggesting) we make a part shorter or longer.
"I trust them and just let them do their thing," he says. "It makes me a better songwriter."
See them: Friday at Old Ironsides (1901 10th St, Sacramento). The Tattooed Love Dogs and Kate Gaffney are also on the bill. The 21-and-over show starts at 9 p.m. and is $7 at the door.
On the Web: www.myspace.com/regularsband
Listen to "Songs About You" here: